Forever Living

Perhaps you need some help managing your weight? Give us a ring and we can set you up with some food diary sheets – might be all you need to realise where those extra calories creep in. Maybe a chance to chat over your diaries would give you the help you need? Just give us a ring. Protein shakes used as a meal replacement can be a great way to get your weight to a level that you want and to help you keep it there – there are some great products available from Forever Living – all Aloe Vera based. www.forefrontfitness.myforever.biz/store Take a look, I find that a protein shake is really easy to prepare and very filling. Stops me reaching for a sandwich and a bag of crisps. I also love the body wrap system from the same company, helping to firm up those flabby bits! Take a luxury bath, apply wonderful warming body creams, wrap it on for maximum effect and just relax.