We are open.
Sat & Sun 08:00 - 12:00
Mon - Fri 06:30 - 21:00
See you soon
Saturday 25 July 2020
Sunday 19 July 2020
Reopening Saturday 25th July - It's on!
We have good news
at last! We are able to reopen the gym on Saturday 25th
The kit has just
been serviced and is oiled and ready to go.
We have spaced the
kit out to allow for social distancing. Following the guidance given to gyms,
we have placed numerous hand sanitizer pumps around the gym, please use
these between machines. We will be cleaning even more frequently than usual but
won’t be in the least offended if you want to clean kit before you use it.
Budgens is closing
a bit earlier at the moment, so we too will have to close at 8pm weekdays
Our opening hours,
initially, will be;
Monday - Friday
06:30 - 20:00
Saturday &
Sunday 08:00 - 12:00
Feel free to come
into the gym at your preferred time; we are not operating a booking
system but of course we will keep this under review.
We look forward to
seeing you in the gym very soon and if you have any questions please email steve@forefrontfitness.co.uk
Saturday 18 July 2020
Eating an elephant
I don’t know about you, but I feel that I have eaten a fair few elephants during lockdown. When all there was to do was eat - that’s what I did.
I was thinking about this as a started my crossword today (bear with me – I’m going somewhere with this) – Friday it was – the compiler on Friday is a tough one and it was a hard puzzle. I glanced through the clues – no answers at all sprang to mind. Now on a good day I can sail through and often fill in most straight off. I therefore decided that I couldn’t do the crossword and I might as well abandon it.
Then I thought of my elephants – of course I didn’t eat each elephant at one sitting – I ate them bit by bit – but I got through them.
So I tackled each crossword clue one at a time and began to fill in the grid – one clue helping the next one along. Gradually I managed to do a few clues, then I left it for a while and came back and I could do a few more. Some clues I knew I would never get (I looked those up!) – but I managed nearly all of them – I did it bit by bit.
Why am I telling you this? Because that’s how we are all going to return to fitness – bit by bit. If we hit the gym on the first day that we can and try to do everything at once we won’t succeed but if we gradually tackle one bit and then another – we will get there. There will be things we can’t do and some bits will be tough – but if we persevere – all will be well.
Its only an elephant and you know you can get through it – now – does anyone know what 6 down is?
I was thinking about this as a started my crossword today (bear with me – I’m going somewhere with this) – Friday it was – the compiler on Friday is a tough one and it was a hard puzzle. I glanced through the clues – no answers at all sprang to mind. Now on a good day I can sail through and often fill in most straight off. I therefore decided that I couldn’t do the crossword and I might as well abandon it.
Then I thought of my elephants – of course I didn’t eat each elephant at one sitting – I ate them bit by bit – but I got through them.
So I tackled each crossword clue one at a time and began to fill in the grid – one clue helping the next one along. Gradually I managed to do a few clues, then I left it for a while and came back and I could do a few more. Some clues I knew I would never get (I looked those up!) – but I managed nearly all of them – I did it bit by bit.
Why am I telling you this? Because that’s how we are all going to return to fitness – bit by bit. If we hit the gym on the first day that we can and try to do everything at once we won’t succeed but if we gradually tackle one bit and then another – we will get there. There will be things we can’t do and some bits will be tough – but if we persevere – all will be well.
Its only an elephant and you know you can get through it – now – does anyone know what 6 down is?
Thursday 9 July 2020
Reopening 25th July
Good news!! We will reopen on Saturday 25th July.
More information coming soon regarding how we can all socially distance and workout safely.
We look forward to see you all back in the gym.
More information coming soon regarding how we can all socially distance and workout safely.
We look forward to see you all back in the gym.
Thursday 2 July 2020
We can't open just yet....
So unfortunately we jumped the gun!
The government have stated that we can't open on the 6th. We are obviously very disappointed and we will be open just as soon as the guidance allows. Watch this space for updates.
The government have stated that we can't open on the 6th. We are obviously very disappointed and we will be open just as soon as the guidance allows. Watch this space for updates.
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