Leslie is on top of things

Leslie is on top of things – what great news – she is truly a WIC (Woman In Control). I can quote what she said today – ‘ the craving for crap has gone’ – she is 2 lb lighter and sleeping better.  She is generally more active and has just done a great work out with me. 

So, what’s changed?  Well, it’s a slow process and its no one thing in isolation.  Leslie has been working hard on finding out ‘how she ticks’ – finding out why she behaves as she does and altering the bits that don’t serve her well.  We are all capable of self-sabotage and familiar with the consequences.  It takes a brave person to tackle these behaviours head on and bring about some changes that will really make a sustainable difference.  And as you might imagine,  Leslie has called on the help of more than just me.  She has been talking with an NLP practitioner and he has been helping her to see things from a different perspective.  Combining that knowledge with other tips and techniques she is feeling very upbeat and positive.  We know that there will be challenges along the way – but Leslie is definitely back on track again now. 

If you would like to know about the holistic help that Leslie is getting drop me an email and I can tell you more.