Leslie’s on the up! Not her weight you understand,
that’s going down. But her attitude. Very upbeat, positive and back
in charge.
Leslie has come up with a healthy eating plan and is giving
it a go. She knows that there will be challenges – but she’s ready for
them. Weight management can be full of struggles . Often we eat for
reasons other than hunger and dealing with those thoughts can take time and
effort. Its really easy for people who don’t battle with their weight to
wonder why someone who is fat doesn’t just eat less and move more. If it
were that simple that is what would happen – but its far more complex (and
painful) than that. So, if you see someone in the gym who could do with
losing a few pounds (or a few stone) please give them a positive smile, we need
all the help we can get !
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