Its Wednesday and its workout and weigh in – and its all
good. Another 2lbs off this week. Leslie has stuck to plan and its
working. Of course she would like it to
come off more quickly– but its tough – its tough because she has loads of fat
cells and they are over expanded – they are not going to spring back to shape
quickly and easily.
Her workout today was great – shifting nearly half a stone
has helped – but what has helped even more is her mental attitude – she is much
more likely to think ‘I can do this’ than resigning herself to failure
again. Like I always say – you can be
sure that Mo Farah didn’t stand on the starting line thinking ‘I haven’t got a
snowball’s chance in hell of winning this race’ – and Leslie is (at last)
saying ‘I can do this’ – she is a WIC (Woman In Control) – if you would like to
be a WIC too – just drop me a line.
Meanwhile – when you next see Leslie please remember she needs cheering
on just as much as Mo Farah does.
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